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Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
679 kj
162 kcal
Fat
1.32g
Saturated Fat
0.263g
Polyunsaturated Fat
0.472g
Monounsaturated Fat
0.478g
Cholesterol
0mg
Sodium
7mg
Carbohydrates
33.58g
Fibre
2.6g
Sugar
0.51g
Protein
3.77g
Potassium
63mg
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
1.32g
Carbs
33.58g
Prot
3.77g
There are 162 calories in a 3/4 cup of Brown Rice (Long-Grain, Cooked).
Calorie Breakdown: 7% fat, 83% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 111
1 cup 216

Related types of Brown Rice:

Brown and Wild Flavoured Rice
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown and Wild Rice
  View More Brown Rice Nutritional Info

Related types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Long-Grain)
White Rice (Long-Grain)
Instant Brown Rice (Fat Added in Cooking)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Brown Rice with Tomato Sauce
  View More
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Recently Eaten Foods:

Naturel Organic 100% Hom Mali Brown Rice


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