Food database and calorie counter |
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Nutrition Facts
Serving Size
420 g
Energy
597 kj
143 kcal
Fat
1.55g
Saturated Fat
0.164g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.046g
Cholesterol
0mg
Sodium
139mg
Carbohydrates
27.89g
Fibre
10.9g
Sugar
7.14g
Protein
11.84g
Potassium
1327mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
1.55g
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Carbs
27.89g
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Prot
11.84g
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There are 143 calories in 420 grams of Broccoli. |
Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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