Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
700 g
Energy
996 kj
238 kcal
Fat
2.59g
Saturated Fat
0.273g
Polyunsaturated Fat
0.266g
Monounsaturated Fat
0.077g
Cholesterol
0mg
Sodium
231mg
Carbohydrates
46.48g
Fibre
18.2g
Sugar
11.9g
Protein
19.74g
Potassium
2212mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
238
|
|
Fat
2.59g
|
|
Carbs
46.48g
|
|
Prot
19.74g
|
There are 238 calories in 700 grams of Broccoli. |
Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
|
Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
|
Cooked Broccoli (from Fresh)
|
Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
|
Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.