| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups chopped
Energy
518 kj
124 kcal
Fat
1.35g
Saturated Fat
0.142g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Sodium
120mg
Carbohydrates
24.17g
Fibre
9.5g
Sugar
6.19g
Protein
10.26g
Potassium
1150mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
1.35g
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Carbs
24.17g
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Prot
10.26g
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| There are 124 calories in 4 cups chopped of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Cooked Broccoli (from Fresh)
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
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