Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
636 kj
152 kcal
Fat
0.28g
Saturated Fat
0.08g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
544mg
Carbohydrates
35.22g
Fibre
5g
Sugar
11.4g
Protein
2.72g
Potassium
458mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
152
|
|
Fat
0.28g
|
|
Carbs
35.22g
|
|
Prot
2.72g
|
There are 152 calories in 1 cup of Boiled Sweetpotato (without Peel, Fat Not Added in Cooking). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.