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10 berries

Blueberries

Nutrition Facts
Serving Size
10 berries
per serve
Energy
32 kj
8 kcal
Fat
0.04g
Saturated Fat
0.004g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
1.97g
Fibre
0.3g
Sugar
1.35g
Protein
0.1g
Potassium
10mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries Blueberries Blueberries
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Nutritional Summary:

Cals
8
Fat
0.04g
Carbs
1.97g
Prot
0.1g
There are 8 calories in 10 Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Unsweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More Blueberries Nutritional Info

Related types of Berries:

Berries
Blackberries
Raspberries
Dried Cranberries (Sweetened)
Strawberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Unsweetened Frozen Blueberries
Blueberries in Heavy Syrup (Cooked or Canned)
Blueberries (Cooked or Canned)
Frozen Blueberries
Sweetened Frozen Blueberries
  View More
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