| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake
Energy
225 kj
54 kcal
Fat
1.61g
Saturated Fat
0.51g
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.633g
Cholesterol
19mg
Sodium
54mg
Carbohydrates
7.82g
Fibre
0.2g
Sugar
1.61g
Protein
1.83g
Potassium
34mg
Last updated: 11 May 20 11:55 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
1.61g
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Carbs
7.82g
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Prot
1.83g
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| There are 54 calories in 1 Blinchiki. |
| Calorie Breakdown: 27% fat, 59% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Crepes:
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