Food database and calorie counter |
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Nutrition Facts
Serving Size
3 cups
Energy
8304 kj
1985 kcal
Fat
8.26g
Saturated Fat
2.13g
Polyunsaturated Fat
3.55g
Monounsaturated Fat
0.716g
Cholesterol
0mg
Sodium
29mg
Carbohydrates
362.94g
Fibre
88.5g
Sugar
13.1g
Protein
125.71g
Potassium
8631mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1985
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Fat
8.26g
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Carbs
362.94g
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Prot
125.71g
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There are 1985 calories in 3 cups of Black Beans. |
Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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