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3 cups

Black Beans

Nutrition Facts
Serving Size
3 cups
per serve
Energy
8304 kj
1985 kcal
Fat
8.26g
Saturated Fat
2.13g
Polyunsaturated Fat
3.55g
Monounsaturated Fat
0.716g
Cholesterol
0mg
Sodium
29mg
Carbohydrates
362.94g
Fibre
88.5g
Sugar
13.1g
Protein
125.71g
Potassium
8631mg
Last updated: 04 Feb 08 05:07 AM
99%
of RDI*
(1985 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1985
Fat
8.26g
Carbs
362.94g
Prot
125.71g
There are 1985 calories in 3 cups of Black Beans.
Calorie Breakdown: 4% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 41
100 g 341
1 cup 662

Related types of Black Beans:

Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
  View More Black Beans Nutritional Info

Related types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Samyang Jjajang Ramen
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Black Turtle Soup Beans
Cooked Dry or Black, Brown or Bayo Beans
  View More
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