| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (220 g)
Energy
693 kj
166 kcal
Fat
8.86g
Saturated Fat
0.775g
Polyunsaturated Fat
2.508g
Monounsaturated Fat
4.878g
Cholesterol
0mg
Sodium
319mg
Carbohydrates
20.94g
Fibre
7.7g
Sugar
3.4g
Protein
5.33g
Potassium
817mg
Last updated: 07 Jun 23 10:55 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (43%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
8.86g
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Carbs
20.94g
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Prot
5.33g
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| There are 166 calories in 1 serving of Bhindi Sabji. |
| Calorie Breakdown: 43% fat, 45% carbs, 12% prot. |
Common serving sizes:
Related types of Okra:
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