Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
440 kj
105 kcal
Fat
8.62g
Saturated Fat
0.637g
Polyunsaturated Fat
2.541g
Monounsaturated Fat
5.014g
Cholesterol
0mg
Sodium
141mg
Carbohydrates
6.84g
Fibre
2.9g
Sugar
1.05g
Protein
1.9g
Potassium
277mg
Last updated: 02 Nov 22 06:38 PM
Calorie Breakdown:
Carbohydrate (24%)
Fat (69%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
105
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Fat
8.62g
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Carbs
6.84g
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Prot
1.9g
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There are 105 calories in 100 grams of Bhindi Fry. |
Calorie Breakdown: 69% fat, 24% carbs, 7% prot. |
Common serving sizes:
Related types of Okra:
Related types of Stir Frys:
See also:
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