| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (189 g)
Energy
981 kj
234 kcal
Fat
11.15g
Saturated Fat
3.608g
Polyunsaturated Fat
1.779g
Monounsaturated Fat
4.487g
Cholesterol
34mg
Sodium
1002mg
Carbohydrates
20.62g
Fibre
1.3g
Sugar
12.29g
Protein
13.57g
Potassium
259mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
234
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Fat
11.15g
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Carbs
20.62g
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Prot
13.57g
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| There are 234 calories in 1 serving of Beef with Sweet and Sour Sauce (Mixture). |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Beef:
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