Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3587 kj
857 kcal
Fat
52.94g
Saturated Fat
20.866g
Polyunsaturated Fat
2.087g
Monounsaturated Fat
22.68g
Cholesterol
295mg
Sodium
263mg
Carbohydrates
0g
Fibre
0g
Protein
88.91g
Potassium
1492mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
857
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Fat
52.94g
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Carbs
0g
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Prot
88.91g
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There are 857 calories in 1 pound of Beef Tip Round (Trimmed to 0.3 cm Fat). |
Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
See also:
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