| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1348 kj
322 kcal
Fat
1.36g
Saturated Fat
0.3g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.21g
Cholesterol
173mg
Sodium
117mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
76.12g
Potassium
329mg
Last updated: 27 Aug 20 09:13 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (4%)
Protein (96%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
322
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Fat
1.36g
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Carbs
0g
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Prot
76.12g
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| There are 322 calories in 1 cup of Beef Tendon. |
| Calorie Breakdown: 4% fat, 0% carbs, 96% prot. |
Common serving sizes:
Related types of Beef:
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