Food database and calorie counter |
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Nutrition Facts
Serving Size
1 shishkabob
Energy
735 kj
176 kcal
Fat
5.15g
Saturated Fat
1.739g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
2.135g
Cholesterol
59mg
Sodium
570mg
Carbohydrates
8.34g
Fibre
2g
Sugar
4.55g
Protein
23.43g
Potassium
632mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
5.15g
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Carbs
8.34g
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Prot
23.43g
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There are 176 calories in 1 Beef Shish Kabob with Vegetables. |
Calorie Breakdown: 27% fat, 19% carbs, 54% prot. |
Common serving sizes:
Related types of Beef:
See also:
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