Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2809 kj
671 kcal
Fat
31.89g
Saturated Fat
12.792g
Polyunsaturated Fat
1.134g
Monounsaturated Fat
13.109g
Cholesterol
268mg
Sodium
295mg
Carbohydrates
0g
Fibre
0g
Protein
89.95g
Potassium
1606mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(671 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
671
Fat
31.89g
Carbs
0g
Prot
89.95g
There are 671 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
100 g 148
1 lb 671

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Beef:

Lean Minced Beef
Corned Beef
Minced Beef (Cooked)
Beef Steak
Roast Beef
Beef
  View More Beef Nutritional Info

See also:

Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Highway Corned Beef
Mos Burger Spicy MOS Cheeseburger
Pastamania Beef Bolognese
Bee Cheng Hiang Barbecued Beef
The Soup Spoon Beef Goulash
Banquet Beef Satay


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.