Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 steak
Energy
3448 kj
824 kcal
Fat
60.3g
Saturated Fat
24.334g
Polyunsaturated Fat
2.295g
Monounsaturated Fat
25.822g
Cholesterol
221mg
Sodium
164mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
65.53g
Potassium
995mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
824
|
|
Fat
60.3g
|
|
Carbs
0g
|
|
Prot
65.53g
|
There are 824 calories in 1 steak of Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.