| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3378 kj
807 kcal
Fat
43.95g
Saturated Fat
17.554g
Polyunsaturated Fat
1.769g
Monounsaturated Fat
18.915g
Cholesterol
268mg
Sodium
272mg
Carbohydrates
0g
Fibre
0g
Protein
95.98g
Potassium
1647mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
807
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Fat
43.95g
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Carbs
0g
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Prot
95.98g
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| There are 807 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). |
| Calorie Breakdown: 51% fat, 0% carbs, 49% prot. |
Common serving sizes:
Related types of Beef:
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