| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 1/2 lbs
Energy
12051 kj
2880 kcal
Fat
227.93g
Saturated Fat
91.967g
Polyunsaturated Fat
8.278g
Monounsaturated Fat
100.019g
Cholesterol
816mg
Sodium
760mg
Carbohydrates
0g
Fibre
0g
Protein
193.23g
Potassium
3039mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
2880
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Fat
227.93g
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Carbs
0g
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Prot
193.23g
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| There are 2880 calories in 2 1/2 pounds of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat). |
| Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)
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Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
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