Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 1/2 lbs
Energy
12051 kj
2880 kcal
Fat
227.93g
Saturated Fat
91.967g
Polyunsaturated Fat
8.278g
Monounsaturated Fat
100.019g
Cholesterol
816mg
Sodium
760mg
Carbohydrates
0g
Fibre
0g
Protein
193.23g
Potassium
3039mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
2880
|
|
Fat
227.93g
|
|
Carbs
0g
|
|
Prot
193.23g
|
There are 2880 calories in 2 1/2 pounds of Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat). |
Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.