Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
4536 kj
1084 kcal
Fat
78.88g
Saturated Fat
31.825g
Polyunsaturated Fat
2.998g
Monounsaturated Fat
33.766g
Cholesterol
290mg
Sodium
281mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
87.68g
Potassium
1315mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
1084
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Fat
78.88g
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Carbs
0g
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Prot
87.68g
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There are 1084 calories in 1 pound of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade). |
Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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