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2 medium (18 cm - 20 cm long)

Banana

Nutrition Facts
Serving Size
2 medium (18 cm - 20 cm long)
per serve
Energy
879 kj
210 kcal
Fat
0.78g
Saturated Fat
0.264g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.076g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
53.9g
Fibre
6.1g
Sugar
28.86g
Protein
2.57g
Potassium
845mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
0.78g
Carbs
53.9g
Prot
2.57g
There are 210 calories in 2 medium Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 15 cm long) 72
100 g 89
1 small (15 cm - 17.5 cm long) 90
1 medium (18 cm - 20 cm long) 105
1 serving (118 g) 105
1 large (20 cm - 22.5 cm long) 121

Related types of Bananas:

Apple Banana
Fried Red Banana
Chocolate Covered Banana with Nuts
Bananas
Baked Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Raspberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Banana. Did you mean:
Banana Puddings (Dry Mix, with 2% Milk)
Pineapple Orange Banana Juice
Banana Chips Snack
Dehydrated Banana Flakes
Banana Bread (with Margarine)
  View More
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