Food database and calorie counter |
|
1 medium (5 cm dia x 13 cm long, raw)
|
Nutrition Facts
Serving Size
1 medium (5 cm dia x 13 cm long, raw)
Energy
828 kj
198 kcal
Fat
3.91g
Saturated Fat
0.763g
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.753g
Cholesterol
0mg
Sodium
448mg
Carbohydrates
38.29g
Fibre
6.3g
Sugar
10.01g
Protein
3.65g
Potassium
723mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
198
|
|
Fat
3.91g
|
|
Carbs
38.29g
|
|
Prot
3.65g
|
There are 198 calories in 1 medium Baked Sweetpotato (Peel Eaten). |
Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.