Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1124 kj
269 kcal
Fat
5.31g
Saturated Fat
1.036g
Polyunsaturated Fat
1.642g
Monounsaturated Fat
2.381g
Cholesterol
0mg
Sodium
609mg
Carbohydrates
51.99g
Fibre
8.6g
Sugar
13.59g
Protein
4.96g
Potassium
982mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (17%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
269
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Fat
5.31g
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Carbs
51.99g
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Prot
4.96g
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There are 269 calories in 1 cup of Baked Sweetpotato (Peel Eaten). |
Calorie Breakdown: 17% fat, 75% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Baked Potatoes:
See also:
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