Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
875 kj
209 kcal
Fat
5.7g
Saturated Fat
1.404g
Trans Fat
0.008g
Polyunsaturated Fat
2.715g
Monounsaturated Fat
1.041g
Cholesterol
24mg
Sodium
300mg
Carbohydrates
25.38g
Fibre
1.5g
Sugar
0.44g
Protein
13.57g
Potassium
201mg
Last updated: 21 Mar 24 08:26 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (25%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
209
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Fat
5.7g
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Carbs
25.38g
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Prot
13.57g
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There are 209 calories in 100 grams of Baida Roti. |
Calorie Breakdown: 25% fat, 49% carbs, 26% prot. |
Common serving sizes:
Related types of Flatbread:
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