Food database and calorie counter |
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Nutrition Facts
Serving Size
8 cups
Energy
231 kj
55 kcal
Fat
0.94g
Saturated Fat
0.151g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.024g
Cholesterol
0mg
Sodium
190mg
Carbohydrates
8.71g
Fibre
5.3g
Sugar
1.01g
Protein
6.86g
Potassium
1339mg
Last updated: 07 May 20 07:39 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
55
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Fat
0.94g
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Carbs
8.71g
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Prot
6.86g
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There are 55 calories in 8 cups of Baby Spinach. |
Calorie Breakdown: 12% fat, 49% carbs, 39% prot. |
Common serving sizes:
Related types of Spinach:
Related types of Vegetables:
See also:
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