| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 glass
Energy
126 kj
30 kcal
Fat
0.17g
Saturated Fat
0.045g
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
17mg
Carbohydrates
7.25g
Fibre
0.8g
Sugar
6.99g
Protein
0.75g
Potassium
237mg
Last updated: 04 Jul 23 07:29 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.17g
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Carbs
7.25g
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Prot
0.75g
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| There are 30 calories in 1 glass of Ash Gourd Juice. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
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