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1 piece (10 cm x 5 cm x 4 cm)

Arepa

Nutrition Facts
Serving Size
1 piece (10 cm x 5 cm x 4 cm)
per serve
Energy
690 kj
165 kcal
Fat
1.09g
Saturated Fat
0.218g
Trans Fat
0.012g
Polyunsaturated Fat
0.364g
Monounsaturated Fat
0.321g
Cholesterol
12mg
Sodium
88mg
Carbohydrates
33.93g
Fibre
3.2g
Sugar
0.36g
Protein
4.09g
Potassium
76mg
Last updated: 11 May 20 07:31 PM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
1.09g
Carbs
33.93g
Prot
4.09g
There are 165 calories in 1 piece of Arepa.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 piece (10 cm x 5 cm x 4 cm) 165
100 g 330
1 serving (150 g) 494

Related types of Bread:

White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
  View More Bread Nutritional Info

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