| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
7098 kj
1696 kcal
Fat
29.53g
Saturated Fat
7.539g
Polyunsaturated Fat
13.114g
Monounsaturated Fat
6.5g
Cholesterol
0mg
Sodium
95mg
Carbohydrates
300.15g
Fibre
42.2g
Protein
65.55g
Potassium
1660mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (15%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1696
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Fat
29.53g
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Carbs
300.15g
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Prot
65.55g
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| There are 1696 calories in 1 pound of Amaranth. |
| Calorie Breakdown: 15% fat, 69% carbs, 15% prot. |
Common serving sizes:
Related types of Cereal:
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