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100 g

Aloo Bhindi

Nutrition Facts
Serving Size
100 g
per serve
Energy
351 kj
84 kcal
Fat
3.39g
Saturated Fat
0.267g
Polyunsaturated Fat
1.002g
Monounsaturated Fat
1.933g
Cholesterol
0mg
Sodium
123mg
Carbohydrates
12.62g
Fibre
2.6g
Sugar
0.99g
Protein
1.96g
Potassium
321mg
Last updated: 20 Oct 23 12:22 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
3.39g
Carbs
12.62g
Prot
1.96g
There are 84 calories in 100 grams of Aloo Bhindi.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 84
1 serving (120 g) 101
1 cup 201

Related types of Curries:

Beef Curry
Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Chicken Curry
  View More Curries Nutritional Info

See also:

You searched for Aloo Bhindi. Did you mean:
Jeera Aloo
Aloo Matar
Aloo Tikki Chaat
Bhindi Sabji
Methi Aloo
  View More
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