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Nutrition Facts
Serving Size
2/3 cup
per serve
Energy
342 kj
82 kcal
Fat
3.22g
Saturated Fat
2.055g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.915g
Cholesterol
13mg
Sodium
67mg
Carbohydrates
7.65g
Fibre
0g
Sugar
8.27g
Protein
5.39g
Potassium
245mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (36%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
3.22g
Carbs
7.65g
Prot
5.39g
There are 82 calories in a 2/3 cup of 2% Fat Milk (Semi-Skimmed Milk).
Calorie Breakdown: 36% fat, 38% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 50
100 ml 52
1 cup 122
1 serving (244 g) 122

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Vanilla Puddings (Dry Mix, with 2% Milk)
Coffee with Semi-Skimmed Milk
Milk (Whole Milk, Dry)
Muffins (with Low Fat 2% Milk)
Blueberry Muffins (with Low Fat 2% Milk)
  View More
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FairPrice Skim Milk


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