| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
858 kj
205 kcal
Fat
4.73g
Saturated Fat
3.089g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
1.352g
Cholesterol
24mg
Sodium
215mg
Carbohydrates
24.35g
Fibre
0g
Sugar
25.38g
Protein
16.45g
Potassium
732mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (21%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
205
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Fat
4.73g
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Carbs
24.35g
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Prot
16.45g
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| There are 205 calories in 2 cups of 1% Fat Milk. |
| Calorie Breakdown: 21% fat, 47% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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