Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
601 kj
144 kcal
Fat
8.14g
Saturated Fat
4.301g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
2.574g
Cholesterol
126mg
Sodium
224mg
Carbohydrates
4.48g
Fibre
0.4g
Sugar
2.57g
Protein
13.2g
Potassium
52mg
Last updated: 17 Jun 15 12:00 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (51%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
144
Fat
8.14g
Carbs
4.48g
Prot
13.2g
There are 144 calories in 1 serving of Творожная Запеканка.
Calorie Breakdown: 51% fat, 12% carbs, 37% prot.
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.