Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1235 kj
295 kcal
Fat
15.25g
Saturated Fat
7.026g
Trans Fat
0g
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.153g
Cholesterol
136mg
Sodium
416mg
Carbohydrates
7.92g
Fibre
0.4g
Sugar
2.79g
Protein
30.18g
Potassium
99mg
Last updated: 10 May 15 11:55 PM
Calorie Breakdown:
Carbohydrate (11%)
Fat (47%)
Protein (42%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
295
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Fat
15.25g
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Carbs
7.92g
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Prot
30.18g
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There are 295 calories in 1 serving of Cheesy Meatloaf. |
Calorie Breakdown: 47% fat, 11% carbs, 42% prot. |
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