Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1435 kj
343 kcal
Fat
12.34g
Saturated Fat
1.937g
Polyunsaturated Fat
6.05g
Monounsaturated Fat
1.962g
Cholesterol
0mg
Sodium
104mg
Carbohydrates
47.76g
Fibre
11.4g
Sugar
19.74g
Protein
9.74g
Potassium
440mg
Last updated: 21 Sep 24 05:00 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (33%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
343
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Fat
12.35g
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Carbs
47.76g
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Prot
9.74g
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There are 343 calories in 1 serving of Rohkost 3. |
Calorie Breakdown: 33% fat, 56% carbs, 11% prot. |
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