| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
414 kj
99 kcal
Fat
2.12g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
40mg
Carbohydrates
17.02g
Fibre
0g
Sugar
6.24g
Protein
3.15g
Potassium
0mg
Last updated: 18 Sep 24 11:58 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
99
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Fat
2.13g
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Carbs
17.02g
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Prot
3.15g
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| There are 99 calories in 1 serving of Каша овсяная. |
| Calorie Breakdown: 19% fat, 68% carbs, 13% prot. |
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