| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1230 kj
294 kcal
Fat
9.88g
Saturated Fat
1.967g
Trans Fat
0g
Polyunsaturated Fat
2.568g
Monounsaturated Fat
2.256g
Cholesterol
186mg
Sodium
63mg
Carbohydrates
39.54g
Fibre
6.6g
Sugar
12.6g
Protein
12.41g
Potassium
59mg
Last updated: 21 Jan 15 11:42 PM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
294
|
|
Fat
9.88g
|
|
Carbs
39.54g
|
|
Prot
12.41g
|
| There are 294 calories in 1 serving of Panqueca de Banana com Aveia. |
| Calorie Breakdown: 30% fat, 53% carbs, 17% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
