Food database and calorie counter

The Full Natural

Aveia em Flocos Finos

Nutrition Facts

Serving Size

30 gramas (30 g)

Energy

427 kj

102 kcal

Fat

1.80g

Saturated Fat

4.000g

Trans Fat

0.000g

Sodium

0mg

Carbohydrates

17.00g

Fibre

3.0g

Protein

4.80g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 09 Sep 24 01:28 AM

Source: FatSecret Platform API

of RDI*

(102 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (16%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

102

Fat

1.8g

Carbs

17g

Prot

4.8g

There are 102 calories in 30 gramas (30 g) of The Full Natural Aveia em Flocos Finos.

Calorie Breakdown: 16% fat, 66% carbs, 19% prot.

More products from The Full Natural :

Full Cream Milk
Soy Flour (Full Fat, Crude Protein Basis)
Malted Drink Powder Mix (Natural, with Whole Milk)
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)
Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)
	View More

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Bob's Red Mill Protein Oats
	Quaker Chewy Oatmeal Raisin Granola Bar
	Quaker Oats
	Quaker Quick Cook Oatmeal
	Carman's Apple Pie and Custard Aussie Oat Bar
	FairPrice Rolled Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.