Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
531 kj
127 kcal
Fat
5.44g
Saturated Fat
1.52g
Trans Fat
0g
Polyunsaturated Fat
1.202g
Monounsaturated Fat
2.028g
Cholesterol
79mg
Sodium
232mg
Carbohydrates
1.28g
Fibre
0.6g
Sugar
0.28g
Protein
17.67g
Potassium
189mg
Last updated: 07 Sep 24 10:40 PM
Calorie Breakdown:
Carbohydrate (4%)
Fat (39%)
Protein (57%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
127
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Fat
5.44g
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Carbs
1.28g
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Prot
17.67g
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There are 127 calories in 1 serving of Ayam telur kukus. |
Calorie Breakdown: 39% fat, 4% carbs, 57% prot. |
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