Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (230 g)
Energy
464 kj
111 kcal
Fat
4.70g
Carbohydrates
11.00g
Protein
7.10g
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Last updated: 13 May 24 05:46 PM
Calorie Breakdown:
Carbohydrate (38%)
Fat (37%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
111
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Fat
4.7g
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Carbs
11g
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Prot
7.1g
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There are 111 calories in 1 serving (230 g) of Ensalada Salad. |
Calorie Breakdown: 37% fat, 38% carbs, 25% prot. |
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