Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1205 kj
288 kcal
Fat
1.74g
Saturated Fat
0.453g
Trans Fat
0g
Polyunsaturated Fat
0.448g
Monounsaturated Fat
0.244g
Cholesterol
141mg
Sodium
368mg
Carbohydrates
12.52g
Fibre
2g
Sugar
2.4g
Protein
52.97g
Potassium
681mg
Last updated: 07 Sep 14 11:10 PM
Calorie Breakdown:
Carbohydrate (18%)
Fat (6%)
Protein (76%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
288
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Fat
1.74g
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Carbs
12.52g
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Prot
52.97g
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There are 288 calories in 1 serving of Turkey Barley Soup. |
Calorie Breakdown: 6% fat, 18% carbs, 76% prot. |
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