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Nutrition Facts
Serving Size
1 serving
per serve
Energy
611 kj
146 kcal
Fat
1.64g
Saturated Fat
0.339g
Trans Fat
0g
Polyunsaturated Fat
0.567g
Monounsaturated Fat
0.285g
Cholesterol
40mg
Sodium
544mg
Carbohydrates
6.84g
Fibre
1.8g
Sugar
2.44g
Protein
24.11g
Potassium
642mg
Last updated: 30 Jul 14 11:40 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (11%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
146
Fat
1.64g
Carbs
6.85g
Prot
24.11g
There are 146 calories in 1 serving of Pescado al Vapor Estilo Japonés.
Calorie Breakdown: 11% fat, 20% carbs, 70% prot.

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