| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
920 kj
220 kcal
Fat
12.59g
Saturated Fat
4.469g
Polyunsaturated Fat
1.638g
Monounsaturated Fat
4.65g
Cholesterol
433mg
Sodium
618mg
Carbohydrates
5.53g
Fibre
0.8g
Sugar
2.43g
Protein
20.39g
Potassium
238mg
Last updated: 22 Apr 14 09:24 PM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (52%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
220
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Fat
12.59g
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Carbs
5.53g
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Prot
20.39g
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| There are 220 calories in 1 serving of Frittata. |
| Calorie Breakdown: 52% fat, 10% carbs, 38% prot. |
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