| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1322 kj
316 kcal
Fat
14.64g
Saturated Fat
5.89g
Polyunsaturated Fat
1.105g
Monounsaturated Fat
6.176g
Cholesterol
48mg
Sodium
1288mg
Carbohydrates
26.45g
Fibre
5g
Sugar
8.24g
Protein
21.63g
Potassium
758mg
Last updated: 23 Jul 08 08:03 PM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
316
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Fat
14.64g
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Carbs
26.45g
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Prot
21.63g
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| There are 316 calories in 1 serving of Beef Crockpot Stew. |
| Calorie Breakdown: 41% fat, 33% carbs, 27% prot. |
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