| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1527 kj
365 kcal
Fat
10.08g
Saturated Fat
2.556g
Trans Fat
0.05g
Polyunsaturated Fat
2.064g
Monounsaturated Fat
2.965g
Cholesterol
10mg
Sodium
270mg
Carbohydrates
56.89g
Fibre
5.7g
Sugar
17.48g
Protein
12.93g
Potassium
215mg
Last updated: 11 Apr 23 10:15 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
365
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Fat
10.08g
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Carbs
56.89g
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Prot
12.93g
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| There are 365 calories in 1 serving of Aplen Breakfast. |
| Calorie Breakdown: 25% fat, 62% carbs, 14% prot. |
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