| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
961 kj
230 kcal
Fat
4.79g
Saturated Fat
1.677g
Polyunsaturated Fat
0.79g
Monounsaturated Fat
1.669g
Cholesterol
59mg
Sodium
433mg
Carbohydrates
40.48g
Fibre
2.8g
Sugar
13.72g
Protein
6.97g
Potassium
215mg
Last updated: 19 Oct 09 07:56 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
230
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Fat
4.79g
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Carbs
40.48g
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Prot
6.97g
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| There are 230 calories in 1 serving of Apple Pancakes. |
| Calorie Breakdown: 19% fat, 70% carbs, 12% prot. |
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