| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
389 kj
93 kcal
Fat
2.2g
Saturated Fat
0.256g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Sodium
264mg
Carbohydrates
14.07g
Fibre
4.3g
Sugar
8.04g
Protein
3.35g
Potassium
289mg
Last updated: 01 May 24 06:37 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
93
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Fat
2.2g
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Carbs
14.07g
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Prot
3.35g
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| There are 93 calories in 1 serving of Garden salad. |
| Calorie Breakdown: 22% fat, 63% carbs, 15% prot. |
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