| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1947 kj
465 kcal
Fat
7.57g
Saturated Fat
1.717g
Trans Fat
0.198g
Polyunsaturated Fat
2.448g
Monounsaturated Fat
2.492g
Cholesterol
42mg
Sodium
391mg
Carbohydrates
79.66g
Fibre
5.1g
Sugar
4.56g
Protein
19.54g
Potassium
619mg
Last updated: 22 Jul 07 06:53 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (15%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
465
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Fat
7.57g
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Carbs
79.66g
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Prot
19.54g
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| There are 465 calories in 1 serving of Turkey Sausage and Vegetables with Brown Rice. |
| Calorie Breakdown: 15% fat, 69% carbs, 17% prot. |
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