| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
594 kj
142 kcal
Fat
2.75g
Saturated Fat
0.455g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.559g
Cholesterol
62mg
Sodium
22mg
Carbohydrates
24.53g
Fibre
1.2g
Sugar
0.11g
Protein
4.76g
Potassium
20mg
Last updated: 12 Dec 22 03:27 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
142
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Fat
2.75g
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Carbs
24.53g
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Prot
4.76g
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| There are 142 calories in 1 serving of Ооладьи. |
| Calorie Breakdown: 17% fat, 69% carbs, 13% prot. |
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