Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2113 kj
505 kcal
Fat
7.95g
Saturated Fat
3.149g
Polyunsaturated Fat
0.826g
Monounsaturated Fat
3.014g
Cholesterol
0mg
Sodium
505mg
Carbohydrates
63.87g
Fibre
4.7g
Sugar
2.73g
Protein
7.71g
Potassium
6mg
Last updated: 25 Nov 22 11:55 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (20%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
505
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Fat
7.95g
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Carbs
63.87g
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Prot
7.71g
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There are 505 calories in 1 serving of أرز بالخضار. |
Calorie Breakdown: 20% fat, 71% carbs, 9% prot. |
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