| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1787 kj
427 kcal
Fat
12.75g
Saturated Fat
3.316g
Trans Fat
0g
Polyunsaturated Fat
1.722g
Monounsaturated Fat
2.985g
Cholesterol
237mg
Sodium
1831mg
Carbohydrates
57.11g
Fibre
12.5g
Sugar
15.98g
Protein
23.36g
Potassium
473mg
Last updated: 16 Jul 22 01:18 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
427
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Fat
12.75g
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Carbs
57.11g
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Prot
23.36g
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| There are 427 calories in 1 serving of Nasi goreng oat. |
| Calorie Breakdown: 26% fat, 52% carbs, 21% prot. |
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